Taking care of our teeth and mouth is very important to our health. Just like taking a shower, washing our hair and cleaning our clothes our teeth need to be cleaned and maintained as well. If our teeth are not maintained then they will begin to decay and fall out. Investing in our dental care riverside ca will ensure our teeth last a lifetime. Here are some tips and tricks that you can use to maintain oral health.
Picking the right brush
When looking at a toothbrush we will see a million different types. We will find ones that are small with tight bristles and we will find brushes large with spaced bristles. There are even electric tooth brushes, spinning heads and so much more. The idea is to get a brush that fits comfortably in your mouth and will get between the spaces in your teeth. You will also want to floss and use a water pic as well if possible. The trick with brushes is to get everywhere.
When it comes to brushing your teeth there is a specific way that it should be done. First of all take your brush and angle it to a forty five degree angle. Then using short strokes brush from side to side. It is recommended that you brush your teeth for no less than two minutes twice a day.
Mouthwash is a necessary component to clean teeth. With mouthwash you are using a liquid that is able to travel through your mouth where your brush and floss can’t reach. The mouthwash will help remove leftover particles as well as kill extra bacteria that is growing. Make sure to spit after using mouthwash so that any leftover bacteria and germs are washed away and don’t remain on your teeth.